Boot camps get results and here are a few reasons why. 1. 20 days of training in 1 month 2. eat responsible 3. get proper sleep 4. focus on your goal for 1 month 5. a supportive group that motivates you 6. indoor and out door training. 7. continued positive […]
The gym will be open 10am – 2pm on this Thanksgiving Monday, October 9th
Come out and support the DBS team on Friday September 22nd at the Irish Club of Mississauga. Guaranteed action packed fights along with food, drinks and prizes. Location: 4120 Ridgeway Drive, Mississauga Doors open at 6:30 and fights start at 8pm Tickets in advance are $20. At the door, $25. […]
The gym will be closed July 30th to August 7th. Regular hours will resume Tuesday, Aug 8th. Enjoy the sun!