News


summer B-camp

each spring(month of may) Dewith boxing and fitness gym ,runs a 4 week boot camp ,our goal is to introduce our members with a variety of different exercise,where they can train indoor for 2 weeks and 2 weeks outdoors ,he whole idea is to show the public how athletes workout […]


Fitness & Boxing

Dewith Boxing wants to make sure everyone can achieve their fitness goals in 2018,i would like to suggest that if setting fitness or nutritional goals in 2018,set small achievable goals,when you succeed at reaching a goal,it gives you confidence to achieve more goals. when we fail it tells us we […]


#resolutions#fitness+#health

With a few days left in 2016,it is time to get ready for a positive 2017.Living in Canada i feel it is the best country in the World,as my home i feel that way,in no way am i saying Canada is better than any other country,it is my personal opinion, […]

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