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March Break 2020

As we approach our children getting out of school for a week, it is key that parents find activities for them. At Dewith Boxing we welcome all parents to come work out along with their children at no extra cost. A great way for children to lean healthy habits is […]


Holiday eating/festivity

with Christmas holidays just days away , it is time to start thinking about making sure you do not overeat as it is the festive season and family friends and work places are very generous with offerings ,especially food. But remember we live in a country where we waste an […]