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Happy Easter

On Easter Monday April 2nd we are open 10am-2pm with no classes. Regular hours for Saturday and our Little Champs class is on.


April Boot Camp

Boot camps get results and here are a few reasons why. 1. 20 days of training in 1 month 2. eat responsible 3. get proper sleep 4. focus on your goal for 1 month 5. a supportive group that motivates you 6. indoor and out door training. 7. continued positive […]

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Fitness & Boxing

Dewith Boxing wants to make sure everyone can achieve their fitness goals in 2018,i would like to suggest that if setting fitness or nutritional goals in 2018,set small achievable goals,when you succeed at reaching a goal,it gives you confidence to achieve more goals. when we fail it tells us we […]