black tie event

Victory Charity Ball At Heritage Court, Direct Energy Centre The Heritage Court is one of Toronto’s most unique event venues, surrounded by the facade of 100 year old buildings, and most notably, the facade of the Coliseum building. In 1922, the Coliseum building was host to the record setting boxing match of Johnny Dundee vs. […]


Sponsor A Boxer

“Sponsor A Boxer” Three Levels of Sponsorship Olympic – National- Regional For over 15 years the Dewith Frazer Boxing + Fitness Inc (D.B.S.) has been available to our community. Our gym gives youths a healthy, competitive environment where high levels of discipline, respect and good sportsmanship are the standard. These fundamental principals have produced; over […]

Chris Dewith

iPhone 320

punch yourself to joy+fitness

punch or not to punch,you have some people that deal with stress by doing mental training,stuff like yoga,reading and listening to relaxation videos and also by doing low energy exercise such as Pilates,walking,swimming etc etc.All of this is a great way to get fit both physically and mentally. when most people think of Boxing they […]

saturday drop-in for children 4 – 10 years old

Our Saturday Drop- in programs are New and a long time overdue. It was a part of our long term vision; Boxing is a sport that offers all participants to learn discipline, structure, focus, self-esteem and self-respect. At this age we find children need to learn the value of structure and also how to work […]

Sugar Ray Leonard, Dewith Frazer, Lennox Lewis and Roy Jones jr in Las Vegas

what do they all have in common?

Sugar Ray Leonard, Dewith Frazer, Lennox Lewis and Roy Jones jr in Las Vegas   Dewith Frazer and Jamaican boxing team in Scotland with Prince Charles  

fitness for fun + looking great

The constant thing that my members are always asking me is what is the secret to stay slim? There are many reasons for maintaining a slim and fit body, there is genetic, more like lifestyle, the foods your parent fed you at a young age becomes your norm, now we all can alter our nutrition, […]