April Boot Camp

Boot camps get results and here are a few reasons why. 1. 20 days of training in 1 month 2. eat responsible 3. get proper sleep 4. focus on your goal for 1 month 5. a supportive group that motivates you 6. indoor and out door training. 7. continued positive […]

#fitness w/#Boxing

Dewith Boxing wants to make sure everyone can achieve their fitness goals in 2018,i would like to suggest that if setting fitness or nutritional goals in 2018,set small achievable goals,when you succeed at reaching a goal,it gives you confidence to achieve more goals. when we fail it tells us we […]

DBS Club Show September 22

Come out and support the DBS team on Friday September 22nd at the Irish Club of Mississauga. Guaranteed action packed fights along with food, drinks and prizes. Location: 4120 Ridgeway Drive, Mississauga Doors open at 6:30 and fights start at 8pm Tickets in advance are $20. At the door, $25. […]